Self-Assessment Tools
Depression: Signs & Symptoms

If you are experiencing five (or more) of the following symptoms for at least two weeks, you may be suffering from depression:

Persistent feelings of sadness, emptiness, or irritability
Loss of interest or pleasure in life activities
Sleep disturbance
Decreased energy or fatigue
Appetite disturbance
Difficulty concentrating, remembering, or making decisions
Feelings of guilt or worthlessness
Recurrent thoughts of suicide or death, suicide plans, or attempts

For more information, please see our contact information below. When contacting FHA via email, please note that email correspondence is not confidential. Therefore, you may want to contact FHA by phone at 800.326.3864 to discuss specific problems.